Cleansing Exercise for the Lymphatic System
2454 Sprünge
““A perfect workout for beginners, as a warm up for a more intense workout, or to use on recovery day.””
A gentle workout focusing on breath control and encouraging proper flow and system circulation.
Kraft
3
K
Ausdauer
4
A
Flexibilität
1
F
Gleichgewicht
1
G
Entspannung
5
E
Trainer/in
Jeremy S.
Dauer
23 Minuten
Kalorien
127 kcal
Anzahl Sprünge
2454 Sprünge
Level
5/10