"Jacks-ercise"

2621 Sprünge

“"Don't let your brain interfere with your heart." - Albert Einstein”

Do you love jumping jacks? If so, then this workout is for you. Learn a variety of jumping jacks and take your cardio to the next level.

Kraft 3
K
Ausdauer 4
A
Flexibilität 1
F
Gleichgewicht 3
G
Entspannung 1
E

Trainer/in Sarah Rosner
Dauer 26 Minuten
Kalorien 125 kcal
Anzahl Sprünge 2621 Sprünge
Level 4/10