Amping it Up!

2728 Sprünge

“Abs in and chest lifted!”

In this cardio intensive workout I will keep you moving for a solid 40 minutes. We will alternate between cardio and toning to keep your heart rate up for a maximum calorie burn.

Kraft 9
K
Ausdauer 10
A
Flexibilität 5
F
Gleichgewicht 6
G
Entspannung 1
E

Trainer/in Stephanie Perry
Dauer 39 Minuten
Kalorien 741 kcal
Anzahl Sprünge 2728 Sprünge
Level 10/10