Ab Blast

0 Sprünge

von Jeremy Sonkin

Workout Informationen

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Beschreibung

“Quick core workout.”

A great video to stay fit when there is not much time left in your day.

  • Dauer: 11 Mins
  • Sprünge: 0
  • Kalorien: 58
  • Level: 7

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BUUURRRNNN!! :D 

will incorporate this sequence into a 'mat based' part of class

awesome workout, thank you!!!

Packs a lot in 11 minutes! Could this be tagged as "strengthen core" in the filters so I can find it easily?

My abs definitely felt that!

Schnelle Antwort

smile-switcher

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