Athletic Drills

4485 Sprünge

Dauer   45 mins
315
“Never say never because limits, like fears, are often just an illusion. - Michael Jordan”

This fast paced full body workout will challenge your endurance and strength. In the video, you will be doing repetitive movements that will burn out various muscle groups.

Kraft 6
K
Ausdauer 8
A
Flexibilität 1
F
Gleichgewicht 5
G
Entspannung 1
E

Trainer/in Sarah Rosner
Dauer 45 Minuten
Kalorien 405 kcal
Anzahl Sprünge 4485 Sprünge
Level 8/10