MINDFUL MOVE: Yoga for the Shoulders

305 Sprünge

von Tracy Long

Workout Informationen

K
A
F
G
E

Beschreibung

“Open Your Heart”

Gentle moves to open the shoulders and heart and improve posture.

  • Dauer: 25 Mins
  • Sprünge: 305
  • Kalorien: 135
  • Level: 7

Kommentare

Thread ansehen

Community Startseite / Feedback für die Trainings-Videos / Mindful Move: Yoga for the Shoulders

Mindful Move: Yoga for the Shoulders


Autor

Beitrag

Gentle moves to open the shoulders and heart and improve posture.

I love it, I love it, I love it. Thank you so much Tracy for your time and effort to create this amazing video.

Your yoga class is so well explain and easy to follow up Tracy. Thank you so much for your time and effort. I love and enjoy the classes every time I perform them.[:02:]



I love that the Bellicon team offer all kinds or workout.  I love the mindful move videos from Tracy.  At the end of this video, she is glowing.  A great advert for her work.

Thank you so much Tracy for all your toga videos, I love ❤️ all of them. I had performed this particular video twice and I always select and perform one of your yoga classes four times a week. Thank you so much for your amazing work. 

Schnelle Antwort

smile-switcher

Datei wählen

Keine Datei gewählt