Cardio Drench

3215 Sprünge

Dauer   29 mins
342
“Come get your daily dose of cardio set to fun tunes!”

Margaret will lead a fun and energetic workout that will set your muscles and your lungs on fire. Do not worry though, you will go through simple but effective bouncing exercises and patterns that will have you burning calories while cracking a smile.

Kraft 5
K
Ausdauer 7
A
Flexibilität 4
F
Gleichgewicht 4
G
Entspannung 1
E

Trainer/in Margaret Ulland
Dauer 29 Minuten
Kalorien 207 kcal
Anzahl Sprünge 3215 Sprünge
Level 7/10