Power up
978 Sprünge
“Kick it up a notch!”
A leg-strengthening workout that will also get your heart pumping. Combines faster, sprint-like bounces with slower, muscle-enhancing exercises for improved lower body strength.
Kraft
6
K
Ausdauer
7
A
Flexibilität
5
F
Gleichgewicht
1
G
Entspannung
4
E
Trainer/in
Jeremy S.
Dauer
12 Minuten
Kalorien
73 kcal
Anzahl Sprünge
978 Sprünge
Level
7/10