Power up

978 Sprünge

von Jeremy Sonkin

Workout Informationen

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Beschreibung

“Kick it up a notch!”

A leg-strengthening workout that will also get your heart pumping. Combines faster, sprint-like bounces with slower, muscle-enhancing exercises for improved lower body strength.

  • Dauer: 12 Mins
  • Sprünge: 978
  • Kalorien: 73
  • Level: 7

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A leg-strengthening workout that will also get your heart pumping. Combines faster, sprint-like bounces with slower, muscle-enhancing exercises for improved lower body strength.

As someone mentioned 6months ago the timer is off. It reads 25 minutes instead of 12.

Thanks, great quick little workout without feeling like I didn’t have time to squeeze it into my day.

Kurz und knackig! Klasse. 

great workout

Awesome!

Fabulous quick workout! Thank you!

Great short workout-timer is incorrect, almost did not do this because of it.  

Schnelle Antwort

smile-switcher

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