Strengthening with X-Base
1294 Sprünge
“Add another level to your training!”
Build full body strength and take your training to the next level with this full body strengthening sequence!
Kraft
7
K
Ausdauer
3
A
Flexibilität
5
F
Gleichgewicht
5
G
Entspannung
1
E
Trainer/in
Sarah R.
Dauer
22 Minuten
Kalorien
163 kcal
Anzahl Sprünge
1294 Sprünge
Level
7/10