Unwind before Bedtime

1007 Sprünge

von Fayth Caruso

Workout Informationen

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Beschreibung

“Breathe deeply, bounce soft.”

A gentle bounce and a few simple moves to help de-stress and relax for a good night's rest.

  • Dauer: 14 Mins
  • Sprünge: 1007
  • Kalorien: 33
  • Level: 1

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Unwind before Bedtime


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A gentle bounce and a few simple moves to help de-stress and relax for a good night's rest.

Another great video, thank you Fayth! 
It would actually be really nice to have more bedtime videos... :-) xxx

so good.thanks

So very relaxing!!!!!   Loved it!

Nice! 
Thank you Fayth :) 

This was so relaxing!  How did you know I have so much built up stress and knots in my neck!  Thank you for helping me find a way to stretch properly at night before bed!  This will be one of my go to videos!

Great video for relaxation!!!!!

Great relaxing work before to sleep. Thank you, Faith! [:01:]

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smile-switcher

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