Get Ready, Set, Bounce!

1413 Sprünge

Dauer   21 mins
273
“RUN often…BOUNCE for a Lifetime.”

Runners and hurdlers, give your legs a break from pounding the pavement and hit the mat instead of the track with these powerful cross training moves.

Kraft 8
K
Ausdauer 9
A
Flexibilität 6
F
Gleichgewicht 6
G
Entspannung 1
E

Trainer/in Arnita C.
Dauer 21 Minuten
Kalorien 300 kcal
Anzahl Sprünge 1413 Sprünge
Level 9/10