Legs to Live For

1519 Sprünge

von ACHAMP

Workout Informationen

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Beschreibung

“Squat, squat, squat, squat, squat, squat …EVERYBODY”

Tone, sculpt and strengthen your legs with this 15 minute high intensity workout.

  • Dauer: 22 Mins
  • Sprünge: 1519
  • Kalorien: 315
  • Level: 9

Kommentare

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Legs to Live For


Autor

Beitrag

Tone, sculpt and strengthen your legs with this 15 minute high intensity workout.

thanx Arnita! 3 years I fractured my left ankle so badly that I thought I might never walk again, let alone run my half marathons.
Thanx to you and Bellicon I have found a way to get in shape again, without my ankle hurting!

Thank  you Arnita! Good to work , sweat , and burn with you again ![:01:]

Hurts so good! Thanks!

Fantastic is there an alternative to the floor sqats on the bellicon ? Many Thanks for your enthusiasm & entertainment during your workouts

Woohoo!!

Fantastic


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