All About Abs + Arms

891 Sprünge

von Stephanie Perry

Workout Informationen

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Beschreibung

“Keep those arms up”

Build strength and tone those arms and abs in this toning session focused on creating long lean arms, and strong flat waistlines.

  • Dauer: 14 Mins
  • Sprünge: 891
  • Kalorien: 104
  • Level: 7

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All About Abs + Arms


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Beitrag

Build strength and tone those arms and abs in this toning session focused on creating long lean arms, and strong flat waistlines.

This was great! Can you please tell me where to purchase the weights you are using? I can’t seem to find them.

Very good sequence of arm work movement!  Thanks!

Awesome

Loved it![:01:]

➕ to favourites. Great challenging arm work out, and can definitely feel it in the abs.

I really liked this one.  The cross leg sit ups were interesting.   I'd never done it that way before.

Did this workout this morning! LOVED IT!! May do it twice in a row.. next time. Love all our workouts!! Thanks!!!! 

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