Strength Building with Xbase

612 Sprünge

Dauer   15 mins
171
“Be prepared to use your own body strength with the X Base Training Tubes and have a lot of fun!”

Have you ever felt like you needed an extra boost to get you through the race? Cross-training is imperative for a successful race outcome and the bellicon is a perfect tool to bring you to that next level.

Kraft 6
K
Ausdauer 3
A
Flexibilität 3
F
Gleichgewicht 4
G
Entspannung 2
E

Trainer/in Sarah Rosner
Dauer 15 Minuten
Kalorien 96 kcal
Anzahl Sprünge 612 Sprünge
Level 6/10