Bounce Burn

2533 Sprünge

von Stephanie Perry

Workout Informationen

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Beschreibung

“Challenge yourself to keep moving”

Keep your heart rate elevated and burn major calories to help with weight loss goals while we go through this interval style bounce workout.

  • Dauer: 30 Mins
  • Sprünge: 2533
  • Kalorien: 192
  • Level: 6

Kommentare

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Great routine, not too complicated in the moves, but keeps the heart rate up.

I loved this workout!!!  Will be a favorite for sure.  Hope to see more workouts from you!!!

Schnelle Antwort

smile-switcher

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