Post-Workout Stretch
263 Sprünge
“A stretch sequence designed to be performed post workout.”
A post workout routine to be performed after you have completed your cardio and strength workouts.
Kraft
1
K
Ausdauer
1
A
Flexibilität
3
F
Gleichgewicht
1
G
Entspannung
4
E
Trainer/in
Fayth C.
Dauer
13 Minuten
Kalorien
100 kcal
Anzahl Sprünge
263 Sprünge
Level
2/10