Post-Workout Stretch

263 Sprünge

Dauer   13 mins
278
“A stretch sequence designed to be performed post workout.”

A post workout routine to be performed after you have completed your cardio and strength workouts.

Kraft 1
K
Ausdauer 1
A
Flexibilität 3
F
Gleichgewicht 1
G
Entspannung 4
E

Trainer/in Fayth C.
Dauer 13 Minuten
Kalorien 100 kcal
Anzahl Sprünge 263 Sprünge
Level 2/10