Brainbooster Challenge #1

1330 Sprünge

von Fayth Caruso

Workout Informationen

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Beschreibung

“Work those brain cells!”

Exercise is equally important for the body and the brain. Challenge both in this series that improves balance, proprioception, and coordination.

  • Dauer: 20 Mins
  • Sprünge: 1330
  • Kalorien: 80
  • Level: 2

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Brainbooster Challenge #1


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Beitrag

so simple yet so hard!! challenging...

Nice relaxing challenge!  

Très  bien, très relaxant et efficace. Merci Fait pour votre professionnalisme. 
Denise de Belgique

Love your videos! This was a fun one, perfect for after my Expresso bike training. I do appreciate you reversing the “left” and “right” commands to match my L & R since I always mirror the instructor. [:11:]

I absolutely love how thorough your explanations are! thanks for a great brain teaser.  

Yes!! Simply the best!! Great workout! Good to see you again Fayth! <3  How's it going?

One little remark: one of the challenges  for me was to work out if RIGHT means RIGHT  ;-), because the system changed in between and then changed back when stretching  ;-)

(I always ask myself at the beginning: "Is this a coach who reverses sides or not, so what do I do when he/she says LEFT?"   :-D  )   I know it must be really hard. Do you guys have huge signs next to the camera with an L and an R on them?

Please more of this, and it could even have a longer part where the whole choreography is repeated a couple of times!  Looking forward! [:01:]

Thanks, Fayth!! And Congratulations!!!

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