Strong Balance, Speed and Height

2030 Sprünge

von Daisy Miller

Workout Informationen

K
A
F
G
E

Beschreibung

“Let's get moving, y'all!”

Get strong balance, speed and height with this new video from Daisy. Get a great workout from your squats - toning and strengthening those glutes and quads muscles.

  • Dauer: 23 Mins
  • Sprünge: 2030
  • Kalorien: 100
  • Level: 8

Kommentare

Thread ansehen

Community Startseite / Feedback für die Trainings-Videos / Strong Balance, Speed and Height

Strong Balance, Speed and Height


Autor

Beitrag

Get strong balance, speed and height with this new video. Get a great workout from your squats - toning and strengthening those glutes and quads muscles.

The excersices are great. Thanks for this super training for a 77 year old guy.

Tell Daisy that I thought ladies perspire - not sweat!  Had a little difficulty staying up to her pace, but then I am a 65 year old male.  Love her southern approach!  Sam Smith of Richmond, KY.

What a pleasure! Thank you.

Exactly what I needed [:06:]

I enjoyed the combination of cardio and leg/glutes. This is at a faster pace than other of Daisy's videos, which I like for the variety. It is routines like this that I got a trampoline - exercise that doesn't feel like exercise! Thanks

Loved it!!  Not too difficult coordination.  Will definitely do again.

Excellent video Daisy for my first one back after surgery!! I missed bouncing with you for a while but great to get back to The Daisy Daily Videos!! :) Love your ENERGY

Schnelle Antwort

smile-switcher

Datei wählen

Keine Datei gewählt