Flow and Bounce

503 Sprünge

Dauer   15 mins
227
“A centered, light cardio workout.”

A balanced workout with with a moderate amount of cardio and plenty of stretching. Performed outdoors next to “The Bean” in Chicago’s Millennium Park.

Kraft 5
K
Ausdauer 4
A
Flexibilität 2
F
Gleichgewicht 1
G
Entspannung 3
E

Trainer/in Jeremy S.
Dauer 15 Minuten
Kalorien 93 kcal
Anzahl Sprünge 503 Sprünge
Level 7/10