Sarah's Quick Arm Strengthening Workout

680 Sprünge

“Reach those arms, give them purpose!”

Introducing Sarah and her fun, arm exercises. Bring out those weights and for an extra challenge, bounce.

Kraft 6
K
Ausdauer 5
A
Flexibilität 1
F
Gleichgewicht 2
G
Entspannung 3
E

Trainer/in Sarah Rosner
Dauer 12 Minuten
Kalorien 70 kcal
Anzahl Sprünge 680 Sprünge
Level 6/10