Cross-Training: Agility & Speed

1144 Sprünge

“Athletes! Cross train on the bellicon to improve agility, speed, and performance to up your game. ”

bellicon Training is highly effective in improving speed, agility, and performance in athletes of all ages. Cross train on the bellicon to improve your game with this workout!

Kraft 6
K
Ausdauer 5
A
Flexibilität 4
F
Gleichgewicht 4
G
Entspannung 1
E

Trainer/in Fayth Caruso
Dauer 14 Minuten
Kalorien 83 kcal
Anzahl Sprünge 1144 Sprünge
Level 6/10