Post Yoga Workout

293 Sprünge

Dauer   32 mins
253
“Join Jill again for some incredible yoga stretches on your bellicon. ”

Take your yoga to the next level by adding the bellicon! Yoga poses for flexibility help lengthen and stretch our muscles in a safe and effective way. A great video to follow after an intense workout.

Kraft 5
K
Ausdauer 1
A
Flexibilität 8
F
Gleichgewicht 7
G
Entspannung 4
E

Trainer/in Jill S.
Dauer 32 Minuten
Kalorien 170 kcal
Anzahl Sprünge 293 Sprünge
Level 7/10