Prenatal Series Part 3: Glutes

1 Sprünge

“Strong glutes will help keep your back and hips strong during pregnancy. ”

Simple exercises to strengthen your glutes on the bellicon during pregnancy.

Kraft 2
K
Ausdauer 1
A
Flexibilität 1
F
Gleichgewicht 1
G
Entspannung 1
E

Trainer/in Fayth Caruso
Dauer 10 Minuten
Kalorien 39 kcal
Anzahl Sprünge 1 Sprünge
Level 1/10