Pilates on the bellicon

384 Sprünge

“Use bellicon's pliable surface to amplify your core workout. ”

Pilates on the next level. Switch it up on your bellicon. Strengthen your core with Pilates and then wrap it up with a gentle and relaxing bounce.

Kraft 4
K
Ausdauer 2
A
Flexibilität 2
F
Gleichgewicht 3
G
Entspannung 3
E

Trainer/in Fayth Caruso
Dauer 18 Minuten
Kalorien 125 kcal
Anzahl Sprünge 384 Sprünge
Level 3/10