Remy D.'s Focus and Coordination Part 2

256 Sprünge

Dauer   6 mins
259
“Practice these moves every time you bounce on your bellicon and see the improvement in your everyday life. ”

Taking it a step further in this second video of a three part series, Remy challenges you to follow his simple yet thought provoking exercise.

Kraft 1
K
Ausdauer 2
A
Flexibilität 4
F
Gleichgewicht 5
G
Entspannung 4
E

Trainer/in Remy D.
Dauer 6 Minuten
Kalorien 30 kcal
Anzahl Sprünge 256 Sprünge
Level 3/10