Remy D.'s Leg and Glute Strengthening

1546 Sprünge

Dauer   23 mins
218
“Shake those muscles!”

Remy is back to challenge your thighs and glutes. Have you ever tried a squat circuit? It's a great workout to strengthen your quads and glutes so that they will better support you in all those movements requiring extra effort and power from your legs. Th

Kraft 8
K
Ausdauer 7
A
Flexibilität 5
F
Gleichgewicht 6
G
Entspannung 3
E

Trainer/in Remy D.
Dauer 23 Minuten
Kalorien 198 kcal
Anzahl Sprünge 1546 Sprünge
Level 8/10