Remy D.'s Leg and Glute Strengthening
1546 Sprünge
“Shake those muscles!”
Remy is back to challenge your thighs and glutes. Have you ever tried a squat circuit? It's a great workout to strengthen your quads and glutes so that they will better support you in all those movements requiring extra effort and power from your legs. Th
Kraft
8
K
Ausdauer
7
A
Flexibilität
5
F
Gleichgewicht
6
G
Entspannung
3
E
Trainer/in
Remy D.
Dauer
23 Minuten
Kalorien
198 kcal
Anzahl Sprünge
1546 Sprünge
Level
8/10