Remy D.'s Leg and Glute Strengthening

1546 Sprünge

von Remy D.

Workout Informationen

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Beschreibung

“Shake those muscles!”

Remy is back to challenge your thighs and glutes. Have you ever tried a squat circuit? It's a great workout to strengthen your quads and glutes so that they will better support you in all those movements requiring extra effort and power from your legs. Th

  • Dauer: 23 Mins
  • Sprünge: 1546
  • Kalorien: 198
  • Level: 8

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Remy D.'s Leg and Glute Strengthening


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Remy is back to challenge your thighs and glutes.

The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here: https://www.bellicon.com/shop/us_en/bundle/load/index/sku/PR112US/option_0/PR112F/option_1/BLEX/option_2/BABL112/

Remy - My first workout with you. Fun but intense -- got an excellent lower body workout. Thank you!!!

Awesome Workout Remy!! Thank you!

amazing, cool thanks[:01:]

Great workout

I have glutes![:06:]

absolutely love this video !! one of my favorites. 

Awesome workout, definitely sweating! :)

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smile-switcher

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