Intermediate Bounce

358 Sprünge

von Jeremy Sonkin

Workout Informationen

K
A
F
G
E

Beschreibung

“Light cardio and balance.”

Are you fairly fit but still getting used to the bellicon? Jeremy takes you through an intermediate, introductory workout with light cardio and a good deal of balance work.

  • Dauer: 9 Mins
  • Sprünge: 358
  • Kalorien: 52
  • Level: 6

Kommentare

Thread ansehen

Intermediate Bounce


Autor

Beitrag

Are you fairly fit but still getting used to the bellicon? Jeremy takes you through an intermediate, introductory workout with light cardio and a good deal of balance work.

Great workout Jeremy.  The balancing really got me sweating.

Nice one when not to awake in the morning :-) Merci Jeremy!!

Great intermediate workout. Motivating music (very important) instructor gets you energized!

Short video but effective! Thank you Jeremy!  I look forward to the next workouts! 

good sequence for part of a longer workout

Great for someone who is new to rebounding.

Great challenge for balance. !

Schnelle Antwort

smile-switcher

Datei wählen

Keine Datei gewählt