Intermediate Bounce
358 Sprünge
“Light cardio and balance.”
Are you fairly fit but still getting used to the bellicon? Jeremy takes you through an intermediate, introductory workout with light cardio and a good deal of balance work.
Kraft
2
K
Ausdauer
5
A
Flexibilität
4
F
Gleichgewicht
8
G
Entspannung
6
E
Trainer/in
Jeremy S.
Dauer
9 Minuten
Kalorien
52 kcal
Anzahl Sprünge
358 Sprünge
Level
6/10