Ski Training Workout

1078 Sprünge

von Fayth Caruso

Workout Informationen

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Beschreibung

“Keep yourself injury free and active indoors with this bellicon workout. ”

In this video, Fayth and Eric introduce new moves to loosen joints and prepare your limbs for the best ski experience.

  • Dauer: 14 Mins
  • Sprünge: 1078
  • Kalorien: 117
  • Level: 8

Kommentare

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Ski Training Workout


Autor

Beitrag

csdfwefw

Great video!  Love to see some ankle flexion isolation and hands out in front more.  

great prep !!! Hi from Switzerland [:01:][:01:]

good workout!

obsessed! innovative - intense - this is what I need - my body is craving this move - thank you!!!

[:01:] Loved it!

That was fun - haven't skied in years and just did this as an add-on to my normal workout. Great leg and glute focus.  

amazing perfect examples of real ski.. love it
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Schnelle Antwort

smile-switcher

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