Rejuvenate your body, mind and spirit

1127 Sprünge

“A workout for any time of the day!”

Treat your body well so that your soul is thrilled to live in it – Teresa of Avila (1515-1582) Fayth works on coordination and rejuvenation with a focus on breathing and movement to detox the body.

Kraft 3
K
Ausdauer 2
A
Flexibilität 4
F
Gleichgewicht 6
G
Entspannung 5
E

Trainer/in Fayth Caruso
Dauer 14 Minuten
Kalorien 65 kcal
Anzahl Sprünge 1127 Sprünge
Level 5/10