Remy D.'s Balance & Coordination Challenge

684 Sprünge

von Remy D.

Workout Informationen

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Beschreibung

“Keep your body straight and lift!”

Join us with Remy D. at Zandvoort Beach in Amsterdam where standing on one leg is harder than it looks. Use medium bungees to increase the challenge.

  • Dauer: 17 Mins
  • Sprünge: 684
  • Kalorien: 102
  • Level: 6

Kommentare

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Community Startseite / Feedback für die Trainings-Videos / Join me at our wonderful beach in Zandvoort Amsterdam where standing on one leg is harder than it looks.

Join me at our wonderful beach in Zandvoort Amsterdam where standing on one leg is harder than it looks.


Autor

Beitrag

Remy - you are so innovative. Amazing moves in this video. Can't wait to teach them in class tomorrow morning, THANK YOU!

I liked this exercice

Remy, you just made my Sunday morning! Great video, wonderful scenery - just loved it. Hope you keep those videos coming!

Get video!  I needed this after my knee injury.  
Thank you so much,
Debby

Wonderful!! Love it!!

I enjoyed this and my balance is much better than I thought it was (definitely down to using my bellicon daily). The co-ordination challenge made me giggle really fun! [:06:]

Awesome ! I hope  to bring my bellicon to the beach soon!!

Schnelle Antwort

smile-switcher

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