Arnita Champion on Resistance Bands

205 Sprünge

Dauer   4 mins
188
“Back with some bands! ”

Arnita demonstrates how to strengthen your back as well as your shoulders by incorporating resistance bands to your bellicon workout.

Kraft 4
K
Ausdauer 1
A
Flexibilität 5
F
Gleichgewicht 2
G
Entspannung 3
E

Trainer/in Arnita C.
Dauer 4 Minuten
Kalorien 22 kcal
Anzahl Sprünge 205 Sprünge
Level 4/10