Arnita Champion's 4 Feet Exercises

797 Sprünge

Dauer   20 mins
171
“I'm not gonna wear you guys out but I'm gonna strengthen you guys!”

Arnita is bringing to you four strengthening moves to enhance the flexibility for your Calves and the Achilles tendon. The bellicon allows a proper workout without any trauma to your feet.

Kraft 6
K
Ausdauer 1
A
Flexibilität 4
F
Gleichgewicht 5
G
Entspannung 2
E

Trainer/in Arnita C.
Dauer 20 Minuten
Kalorien 96 kcal
Anzahl Sprünge 797 Sprünge
Level 6/10