Jump & Sculpt - Interview

0 Sprünge

Dauer   2 mins
7
“Interview”

Get ready to embark on a transformative 3-week journey. In this program, you'll strengthen your muscles, sculpt your body & boost your endurance. Using a miniband, small weights, and a pilates ball, you'll target specific areas for toning and tightening.

Kraft 4
K
Ausdauer 5
A
Flexibilität 2
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Julia vK.
Dauer 2 Minuten
Kalorien 0 kcal
Anzahl Sprünge 0 Sprünge
Level 8/10