Remy D.'s Strength Exercise

1287 Sprünge

Dauer   19 mins
227
“A strength exercise perfect for your bellicon routine.”

Remy D. is back again! This time to show you how you can strengthen all muscles - including upper body - using the bellicon. bellicon weights are used in this video.

Kraft 7
K
Ausdauer 6
A
Flexibilität 3
F
Gleichgewicht 5
G
Entspannung 2
E

Trainer/in Remy D.
Dauer 19 Minuten
Kalorien 133 kcal
Anzahl Sprünge 1287 Sprünge
Level 6/10