3 Simple Moves for Dads
100 Sprünge
“Practice these for 5 minutes in the morning, before you go to bed, at the office, or in front of the TV. Made for the Dad on the go! ”
We know Dads are busy individuals and finding time to workout is sometimes a challenge. That’s why we put together this video that includes just 3 simple bellicon moves for Dads on the go. Remember: even 5 quick minutes of activity during your day makes
Kraft
1
K
Ausdauer
2
A
Flexibilität
3
F
Gleichgewicht
4
G
Entspannung
6
E
Trainer/in
Fayth C.
Dauer
6 Minuten
Kalorien
20 kcal
Anzahl Sprünge
100 Sprünge
Level
2/10