Legs and Glutes

2978 Sprünge

von Jeremy Sonkin

Workout Informationen

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Beschreibung

“Rock your lower body!”

Power up your legs and glutes with this challenging, high-energy workout that will boost your cardio as well.

  • Dauer: 15 Mins
  • Sprünge: 2978
  • Kalorien: 129
  • Level: 8

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Legs and Glutes


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Beitrag

Power up your legs and glutes with this challenging, high-energy workout that will boost your cardio as well.

Hi, I feel most workouts in my hamstrings, instead of glutes, I tried shifting weight to heels but still I feel my back hamstrings and knees are picking up the 'glute-work'. What can I do to change this?

Not found this one before it is fantastic also loved your new video thank you so motivational 

Love this one !!!

Excellent  [:01:] No way I’ll stay  fat using this [:11:]

Excellent workout! Thanks Jeremy.

Génial !!! Parfait pour les cuisses et fessiers. Cardio assuré !! Merci Jeremy :-)

That was awesome!

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