Weight Loss #6

1406 Sprünge

“This particular video shows you the best movements for circuit training. Feel free to put this on repeat for an extreme workout. ”

More than halfway there! Fayth continues instructing Paige on using the bellicon for a full cardio workout, not excluding the planks!

Kraft 7
K
Ausdauer 8
A
Flexibilität 2
F
Gleichgewicht 4
G
Entspannung 1
E

Trainer/in Fayth Caruso
Dauer 17 Minuten
Kalorien 118 kcal
Anzahl Sprünge 1406 Sprünge
Level 7/10