Stretch & Flow
0 Sprünge
“Equipment: fitness mat”
A successful workout always includes extensive flexibility training! Work on your flexibility in this relaxed stretching session together with Ida! Equipment: fitness mat
Kraft
1
K
Ausdauer
1
A
Flexibilität
5
F
Gleichgewicht
1
G
Entspannung
4
E
Trainer/in
Ida B.
Dauer
15 Minuten
Kalorien
40 kcal
Anzahl Sprünge
0 Sprünge
Level
1/10