Weight Loss #4

1940 Sprünge

von Fayth Caruso

Workout Informationen

K
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Beschreibung

“Interval training: intense movements in a short amount of time with an active recovery.”

Fayth and Billy are back for more in this calorie burning, sweat inducing, muscle strengthening workout.

  • Dauer: 27 Mins
  • Sprünge: 1940
  • Kalorien: 166
  • Level: 6

Kommentare

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Beitrag

Great workout!  Thanks.

Great workout

Great video!  :-)

That was intense.  I am so proud of myself.

excellent, thanks Fayth

I really enjoyed this one. A suitable length

Started with an easy warm up video, then the marathon training one, end ended with #4 to go really deep. Fantastic!

Schnelle Antwort

smile-switcher

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