Weight Loss #1

The first of many videos focusing on weight loss. Paige and I demonstrate the various cardio, balance and power moves that will make you sweat!
(Geschrieben vor 3 Jahren | Letzte Änderung vor 2 Jahren)

Maria Ommer

Maria Ommer

Liked it , how do I get to # 2 (Geschrieben vor 2 Jahren)

Felix Kunhardt

Felix Kunhardt

Trainer

Just go to the search videos page (https://video.bellicon.com/videos ) and search for "weight loss" - then you will see all of them.
(Geschrieben vor 2 Jahren)

Kevin Sabrowskie

Kevin Sabrowskie

Hey[:01:] (Geschrieben vor 1 Jahr)

Ani

Ani

Thank you so much Fayth, I keep coming back to this video once a while, because you are such a wonderful trainer for posture! making the comments and corrections reminds me the basics of good bouncing. what ever program I follow I make sure I do follow you!!! (Geschrieben vor 3 Monaten)

Challenging, but gentle. Thank you! (Geschrieben vor 1 Tag)

Great first bounce! (Geschrieben vor 4 Wochen)

LOVE This! Great workout, great instruction. 
I have a knee, foot issue so Fayth's reminders of posture and proper body placement are very welcome![:06:] (Geschrieben vor 1 Monat)

Great way to start my day! Thanks (Geschrieben vor 1 Monat)

Great choice for my first Bellicon workout! Thanks Fayth.  (Geschrieben vor 1 Monat)

I love all of these workouts.  I came back to this one today after a short exercise break.  I was searching for some thing to get me back on track that was not to slow or not to fast in a short period of time.  This one just perfect for what I was seeking.  I loved the i intervals and various exercises plus the use of light weights all in one exercise.

Thank you so much.[:02:] (Geschrieben vor 3 Monaten)

Geniales Video und supermotivierende Trainerin - auch für ü40! ;-) (Geschrieben vor 3 Monaten)