Barre Sculpt
1485 Sprünge
“Equipment: bellicon / universal ball / miniband”
Full body exercises strengthen your muscles and improve mobility and agility while working on the rebounder improves your stamina. Shape and condition your entire body with elegant ballet movements. Equipment: universal ball / miniband / bellicon
Kraft
5
K
Ausdauer
3
A
Flexibilität
3
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Dustin R.
Dauer
48 Minuten
Kalorien
288 kcal
Anzahl Sprünge
1485 Sprünge
Level
6/10