Core and Bounce
481 Sprünge
“Jump up your core strength!”
An intensive core workout that includes a mixture of abdominal exercises, performed on your back, with a dash of energetic cardio bouncing.
Kraft
6
K
Ausdauer
4
A
Flexibilität
7
F
Gleichgewicht
2
G
Entspannung
3
E
Trainer/in
Jeremy S.
Dauer
13 Minuten
Kalorien
90 kcal
Anzahl Sprünge
481 Sprünge
Level
9/10