Mobility & Strength
0 Sprünge
“Equipment: fitness mat”
In this class we work with your body weight on your strength and mobility on the fitness mat. This way you can do your workout anywhere. Whether on the go or as an addition to your bellicon routine. Equipment: fitness mat
Kraft
5
K
Ausdauer
2
A
Flexibilität
4
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Julia vK.
Dauer
23 Minuten
Kalorien
286 kcal
Anzahl Sprünge
0 Sprünge
Level
9/10