Mobility Strong
0 Sprünge
“Equipment: fitness mat”
All you need for this class is your body weight and your fitness mat. Wherever you are, no matter how little space you have - now it's time for 20 minutes of strength & mobility without excuses! Equipment: fitness mat
Kraft
5
K
Ausdauer
2
A
Flexibilität
4
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Julia vK.
Dauer
22 Minuten
Kalorien
286 kcal
Anzahl Sprünge
0 Sprünge
Level
9/10