Mobility Strong

0 Sprünge

Dauer   22 mins
15
“Equipment: fitness mat”

All you need for this class is your body weight and your fitness mat. Wherever you are, no matter how little space you have - now it's time for 20 minutes of strength & mobility without excuses! Equipment: fitness mat

Kraft 5
K
Ausdauer 2
A
Flexibilität 4
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Julia vK.
Dauer 22 Minuten
Kalorien 286 kcal
Anzahl Sprünge 0 Sprünge
Level 9/10