Control & Mobility
0 Sprünge
“Equipment: fitness mat”
You are on the road and don't have your bellicon nearby? No problem! With this class you will work on your strength and flexibility with your own body weight on the fitness mat, wherever you are. Equipment: fitness mat
Kraft
5
K
Ausdauer
2
A
Flexibilität
4
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Julia vK.
Dauer
21 Minuten
Kalorien
286 kcal
Anzahl Sprünge
0 Sprünge
Level
9/10