Stretch & nourish
0 Sprünge
“Equipment: fitness mat”
For targeted movement you need mobility! Leave your bellicon today and work on your mobility. Feel the stretching of your muscles. Equipment: fitness mat
Kraft
1
K
Ausdauer
1
A
Flexibilität
5
F
Gleichgewicht
2
G
Entspannung
4
E
Trainer/in
Ingrida V.
Dauer
12 Minuten
Kalorien
39 kcal
Anzahl Sprünge
0 Sprünge
Level
2/10