Boxing HIIT
3040 Sprünge
“Equipment: bellicon, Shadowboxer fitness set”
Let's train together this high intensity interval class with boxing moves, to strengthen the upper body and boost your fat burning metabolism. You will gain more endurance and stamina. Equipment: bellicon, Shadowboxer Set
Kraft
5
K
Ausdauer
4
A
Flexibilität
2
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Julia vK.
Dauer
33 Minuten
Kalorien
665 kcal
Anzahl Sprünge
3040 Sprünge
Level
10/10