Complete Body Power

3420 Sprünge

Dauer   48 mins
4
“Equipment: bellicon, Shadowboxer fitness set”

Enjoy a fullbody workout with the shadowboxer. You will learn new strengthening exercises, cardio skills and functional moves as well a boxing combinations. Equipment: bellicon, Shadowboxer Set

Kraft 5
K
Ausdauer 4
A
Flexibilität 2
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Julia vK.
Dauer 48 Minuten
Kalorien 748 kcal
Anzahl Sprünge 3420 Sprünge
Level 10/10