Tone & Box
2432 Sprünge
“Equipment: bellicon, Shadowboxer fitness set”
This class is perfect for those who are new to shadowboxing, but also for pros. Simple but intense moves to tone, shape and strengthen your body with the Shadowboxer belt. Rock it!
Kraft
5
K
Ausdauer
3
A
Flexibilität
2
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Julia vK.
Dauer
34 Minuten
Kalorien
401 kcal
Anzahl Sprünge
2432 Sprünge
Level
9/10