Shadowboxer Burn - Interview

0 Sprünge

Dauer   2 mins
11
“Interview”

Prepare to hit the bellicon in this Shadowboxing series. In the next 3 weeks we will level up your skills with different punches, footwork on the rebounder, and coordination to increase your strength and overall conditioning.

Kraft 4
K
Ausdauer 3
A
Flexibilität 3
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Julia vK.
Dauer 2 Minuten
Kalorien 0 kcal
Anzahl Sprünge 0 Sprünge
Level 8/10